
stinkykitchen's dishfolio
food procuring, garlic drinking, baby making, Irish thinking, Italy loving food blogger
Last Posted Recipe: Feb 20, 2015

Cream of Asparagus Soup
This delicious soup's main ingredients is asparagus which contains folate (vitamin B9), essential for a healthy pregnancy.
by stinkykitchen
Flour-Free Pancakes
A super easy and healthy way to make pancakes with only 2 ingredients. No grain flours or nut flours.
by stinkykitchen
Crock Pot Texas-Style Chili
A very easy-to-prepare chili with delicious all homemade ingredients. Perfect for game day!
by stinkykitchen
How To Make Tomato Paste
So simple you'll wonder why you've never made it before. The healthiest tomato paste you'll ever eat with only 1 ingredient.
by stinkykitchen
Crock Pot Chicken Dinner
This is simple, healthy and about 10 minutes of prep. Let it slow cook for the day and it's ready right out of the pot.
by stinkykitchen
Grilled Salmon & Zucchini
Cooked in 10 minutes, salmon is packed with vitamin B6 and B12 and both are high in omega-3's and protein.
by stinkykitchen
Irish Seafood Cocktail
Fresh crab is a complete source of protein, has a variety of minerals and his filled with calcium & magnesium.
by stinkykitchen
How To Make Ketchup
An easy and healthy way to make sugar-free ketchup, filled with vitamins A, C and K.
by stinkykitchen
Leek & Potato Soup
While eating this delicious soup, keep in mind that leeks and onions protect against stomach and colorectal cancers. It's a win-win!
by stinkykitchen
Maple Ice Cream
Healthy homemade ice cream that is chemical-free and made with only three ingredients!
by stinkykitchen
Baked Sweet Potato Soup
A delicious soup for lunch or dinner, filled with natural vitamins and anti-inflammatory properties.
by stinkykitchen
Stuffed Sirloin With Goat Cheese & Tomato
Grass-fed beef has up to four times more omega-3's and contains other fats that reduce the risk of cancer, obesity and diabetes.
by stinkykitchen
Healthy Vegetable Salad To Go
Fast food doesn't have to be unhealthy anymore. Make your own salad-to-go filled with vitamin A & C, iron and calcium.
by stinkykitchen
Sweet & Sour Red Cabbage
Tons of vitamin A & C, helps prevent Alzheimer’s, lowers blood sugar level and fights cancer. AND... it's super pretty!
by stinkykitchen
Braised Fennel With Cheese
Not only tastes great but helps in naturally raising your iron & estrogen levels and helps prevent high blood pressure.
by stinkykitchen
How To Slow Cook Sweet Potatoes
A healthier and easier easy way to prepare sweet potatoes, plus how to prevent and heal the flu naturally through food.
by stinkykitchen
Gluten-Free Green Bean Casserole
All fresh and nutritious ingredients make up this delicious casserole. Just in time to plan a healthy Christmas dinner.
by stinkykitchen
Fever-Reducing Yogurt Smoothie
This smoothie is jam-packed with nutrients to help fight off the flu, bring down a fever and still makes for a sweet treat.
by stinkykitchen
Super Delicious Salmon Patties
Omega 3-rich natural vitamin and mineral packed salmon mixed with creamy garlic and sauteed in butter until golden brown.
by stinkykitchen
How To Make Raw Butter
Help heal your teeth with raw butter. Filled with vitamin A, minerals and antioxidants.
by stinkykitchen
Creamy Swiss Broccoli Soup
Warm your insides with this delicious cheesy soup filled with protein, calcium and vitamin A.
by stinkykitchen
Maple & Spice Eggnog
Forget the store brands and instead make your own eggnog with only six simple ingredients.
by stinkykitchen
Portobello & Romano Seafood Pie
Receive a double dose of your omega-3's in this delicious pollock and shrimp dish.
by stinkykitchen
Gluten-Free Holiday Stuffing
Super healthy and delicious gluten-free and grain-free stuffing.
by stinkykitchen
How To Make Hollandaise Sauce
A creamy healthy delicious sauce that can cover more than asparagus. Pour it all over your Thanksgiving meal!
by stinkykitchen
High Vitamin A & C Popsicles
A delicious and healthy way to incorporate fresh vegetables and natural vitamins!
by stinkykitchen
How To Drink & Eat A Coconut
Accent any dish with coconut water or shredded coconut and you're in for a healthy meal.
by stinkykitchen
Carmelized Cod Chowder
Lacking vitamin B12 in your diet? This delicious chowder is filled with it, along with iodine and selenium.
by stinkykitchen
How To Make Chicken Broth
Eating homemade broth daily will repair your gut, destroy candida and help aid in your digestive health.
by stinkykitchen
Juicy Garlic & Herb Roasted Chicken
Cooked to a perfect golden brown but still super juicy on the inside and filled with vitamins and minerals.
by stinkykitchen
Pumpkin Pudding Squares
A delicious AND healthy dessert. Who knew? Filled with vitamin A, vitamin C and homemade puree.
by stinkykitchen
How To Make Pumpkin Puree
Super Easy! Make your very own puree to use in pies, soups, breads, muffins or yogurt for extra vitamins.
by stinkykitchen
Sautéed Kale With Lemon & Romano
Super healthy side dish filled with lemon zest and packed with vitamin A and vitamin C.
by stinkykitchen
Sirloin Steak With Raw Kale Butter
Healthy organic beef smothered in kale butter filled with vitamins K, A & C and protein.
by stinkykitchen
Tomato Broccoli Frittata
Start your day out right with a breakfast that helps reduce heart disease and cancer in each bite. Delicious too!
by stinkykitchen
Stuffed Cabbage Bowl
A delicious dish exploding with vitamin C and learn about which one of these ingredients helps with fertility.
by stinkykitchenall-check