stinkykitchen's dishfolio
food procuring, garlic drinking, baby making, Irish thinking, Italy loving food blogger
Last Posted Recipe: Feb 20, 2015
Cream of Asparagus Soup
This delicious soup's main ingredients is asparagus which contains folate (vitamin B9), essential for a healthy pregnancy.
by stinkykitchenFlour-Free Pancakes
A super easy and healthy way to make pancakes with only 2 ingredients. No grain flours or nut flours.
by stinkykitchenCrock Pot Texas-Style Chili
A very easy-to-prepare chili with delicious all homemade ingredients. Perfect for game day!
by stinkykitchenHow To Make Tomato Paste
So simple you'll wonder why you've never made it before. The healthiest tomato paste you'll ever eat with only 1 ingredient.
by stinkykitchenCrock Pot Chicken Dinner
This is simple, healthy and about 10 minutes of prep. Let it slow cook for the day and it's ready right out of the pot.
by stinkykitchenGrilled Salmon & Zucchini
Cooked in 10 minutes, salmon is packed with vitamin B6 and B12 and both are high in omega-3's and protein.
by stinkykitchenIrish Seafood Cocktail
Fresh crab is a complete source of protein, has a variety of minerals and his filled with calcium & magnesium.
by stinkykitchenHow To Make Ketchup
An easy and healthy way to make sugar-free ketchup, filled with vitamins A, C and K.
by stinkykitchenLeek & Potato Soup
While eating this delicious soup, keep in mind that leeks and onions protect against stomach and colorectal cancers. It's a win-win!
by stinkykitchenMaple Ice Cream
Healthy homemade ice cream that is chemical-free and made with only three ingredients!
by stinkykitchenBaked Sweet Potato Soup
A delicious soup for lunch or dinner, filled with natural vitamins and anti-inflammatory properties.
by stinkykitchenStuffed Sirloin With Goat Cheese & Tomato
Grass-fed beef has up to four times more omega-3's and contains other fats that reduce the risk of cancer, obesity and diabetes.
by stinkykitchenHealthy Vegetable Salad To Go
Fast food doesn't have to be unhealthy anymore. Make your own salad-to-go filled with vitamin A & C, iron and calcium.
by stinkykitchenSweet & Sour Red Cabbage
Tons of vitamin A & C, helps prevent Alzheimer’s, lowers blood sugar level and fights cancer. AND... it's super pretty!
by stinkykitchenBraised Fennel With Cheese
Not only tastes great but helps in naturally raising your iron & estrogen levels and helps prevent high blood pressure.
by stinkykitchenHow To Slow Cook Sweet Potatoes
A healthier and easier easy way to prepare sweet potatoes, plus how to prevent and heal the flu naturally through food.
by stinkykitchenGluten-Free Green Bean Casserole
All fresh and nutritious ingredients make up this delicious casserole. Just in time to plan a healthy Christmas dinner.
by stinkykitchenFever-Reducing Yogurt Smoothie
This smoothie is jam-packed with nutrients to help fight off the flu, bring down a fever and still makes for a sweet treat.
by stinkykitchenSuper Delicious Salmon Patties
Omega 3-rich natural vitamin and mineral packed salmon mixed with creamy garlic and sauteed in butter until golden brown.
by stinkykitchenHow To Make Raw Butter
Help heal your teeth with raw butter. Filled with vitamin A, minerals and antioxidants.
by stinkykitchenCreamy Swiss Broccoli Soup
Warm your insides with this delicious cheesy soup filled with protein, calcium and vitamin A.
by stinkykitchenMaple & Spice Eggnog
Forget the store brands and instead make your own eggnog with only six simple ingredients.
by stinkykitchenPortobello & Romano Seafood Pie
Receive a double dose of your omega-3's in this delicious pollock and shrimp dish.
by stinkykitchenGluten-Free Holiday Stuffing
Super healthy and delicious gluten-free and grain-free stuffing.
by stinkykitchenHow To Make Hollandaise Sauce
A creamy healthy delicious sauce that can cover more than asparagus. Pour it all over your Thanksgiving meal!
by stinkykitchenHigh Vitamin A & C Popsicles
A delicious and healthy way to incorporate fresh vegetables and natural vitamins!
by stinkykitchenHow To Drink & Eat A Coconut
Accent any dish with coconut water or shredded coconut and you're in for a healthy meal.
by stinkykitchenCarmelized Cod Chowder
Lacking vitamin B12 in your diet? This delicious chowder is filled with it, along with iodine and selenium.
by stinkykitchenHow To Make Chicken Broth
Eating homemade broth daily will repair your gut, destroy candida and help aid in your digestive health.
by stinkykitchenJuicy Garlic & Herb Roasted Chicken
Cooked to a perfect golden brown but still super juicy on the inside and filled with vitamins and minerals.
by stinkykitchenPumpkin Pudding Squares
A delicious AND healthy dessert. Who knew? Filled with vitamin A, vitamin C and homemade puree.
by stinkykitchenHow To Make Pumpkin Puree
Super Easy! Make your very own puree to use in pies, soups, breads, muffins or yogurt for extra vitamins.
by stinkykitchenSautéed Kale With Lemon & Romano
Super healthy side dish filled with lemon zest and packed with vitamin A and vitamin C.
by stinkykitchenSirloin Steak With Raw Kale Butter
Healthy organic beef smothered in kale butter filled with vitamins K, A & C and protein.
by stinkykitchenTomato Broccoli Frittata
Start your day out right with a breakfast that helps reduce heart disease and cancer in each bite. Delicious too!
by stinkykitchenStuffed Cabbage Bowl
A delicious dish exploding with vitamin C and learn about which one of these ingredients helps with fertility.
by stinkykitchenall-check