thehealthyfamilyandhome's dishfolio
Hi...I'm Karielyn!! I'm a wife and mother who LOVES healthy, organic and nutrient-dense foods, easy recipes and lots of product and nutritional information that helps me to make informed decisions about the foods I buy for my family. You will find all that an
Last Posted Recipe: Apr 29, 2014
Spicy Balsamic Vinegar Salsa
Spicy Balsamic Vinegar Salsa...a new twist on traditional salsa using balsamic vinegar and chili powder for a spicy and tangy kick
by thehealthyfamilyandhomeHazelnut Caramel Clusters
Hazelnut Caramel Clusters...raw, vegan, gluten-free, dairy-free, paleo-friendly and no refined sugar
by thehealthyfamilyandhomeRed Quinoa with Cilantro and Lime
Red Quinoa with Cilantro and Lime...only 4 easy, clean ingredients and it's vegan and gluten-free
by thehealthyfamilyandhomeCreamy Red Lentil and Kale Soup
Creamy Red Lentil and Kale Soup...vegan, gluten-free, dairy-free, budget friendly and ready in about 30 minutes or so!
by thehealthyfamilyandhomeHealthy Honey Mustard Dressing
Healthy Honey Mustard Dressing...it's dairy-free, a perfect combination of tangy and sweet and is made with only 3 healthy, clean ingredients
by thehealthyfamilyandhomeEggplant Onion and Tomato Stew
Eggplant Onion and Tomato Stew...an easy, healthy meal ready in less than 30 minutes and it's vegan, gluten-free, dairy-free and paleo-friendly
by thehealthyfamilyandhomeHealthy Holiday Fudge
Healthy Holiday Fudge...5 clean ingredients, raw, vegan, gluten-free, dairy-free, paleo-friendly, no-bake and no-refined sugars
by thehealthyfamilyandhomeHealthy Artichoke Dip
Healthy Artichoke Dip...clean ingredients, vegan, gluten-free and dairy-free
by thehealthyfamilyandhomeRaw Pumpkin Pie
Raw Pumpkin Pie...raw, vegan, gluten-free, dairy-free, no-bake, paleo-friendly and no refined sugars
by thehealthyfamilyandhomePumpkin Protein Smoothie
Pumpkin Protein Smoothie...raw, vegan, gluten-free, dairy-free and no refined sugar
by thehealthyfamilyandhomeGluten-Free Walnut and Oat Brownies
Gluten-Free Walnut and Oat Brownies...vegan, gluten-free, grain-free, flourless, dairy-free and no refined sugar
by thehealthyfamilyandhomePumpkin Chocolate Chip Cookies
Gluten-Free Vegan Chocolate Chip Cookies...vegan, gluten-free, grain-free, flourless and dairy-free
by thehealthyfamilyandhomeChipotle Black Bean and Quinoa Stew
Chipotle Black Bean and Quinoa Slow Cooker Stew...vegan, gluten-free and dairy-free
by thehealthyfamilyandhomeCoconut Cashew Cookies
Coconut Cashew Cookies...vegan, gluten-free, grain-free, flourless, dairy-free, paleo-friendly and no refined sugar
by thehealthyfamilyandhomePumpkin Ice Cream and Brownie Parfait
Pumpkin Ice Cream and Pumpkin Parfait...vegan, gluten-free, dairy-free and no refined sugar
by thehealthyfamilyandhomePeachy Green Smoothie
Peachy Green Smoothie...loaded with antioxidants, healthy fats, superfoods, omega's and 34g of raw, vegan protein!
by thehealthyfamilyandhomeRoasted Cauliflower with Chipotle and Lime
Roasted Cauliflower with Chipotle and Lime...vegan, gluten-free, paleo-friendly with only 5 clean ingredients!
by thehealthyfamilyandhomeFlourless Peanut Butter Swirl Brownies
Flourless Peanut Butter Swirl Brownies...vegan, flourless, gluten-free, grain-free, dairy-free and no refined sugar!
by thehealthyfamilyandhomeRed Quinoa and Mango Salad
Red Quinoa and Mango Salad with Lime Dressing...vegan, gluten-free, grain-free and dairy-free!
by thehealthyfamilyandhomeHow To Make Homemade Almond Butter
How To Make Homemade Almond Butter...super easy to make with either a food processor or a Vitamix.
by thehealthyfamilyandhomeAlmond Power Bars
Almond Power Bars with Chocolate Topping...raw, vegan, gluten-free, grain-free, dairy-free, paleo-friendly with no refined sugar!
by thehealthyfamilyandhomeGluten-Free Vegan Belgian Waffles
Gluten-Free Vegan Belgian Waffles...vegan, gluten-free, grain-free, dairy-free and no processed sugars!
by thehealthyfamilyandhomeCreamy Cauliflower Alfredo Sauce
Creamy Cauliflower Alfredo Sauce...vegan, gluten-free, dairy-free with only 5 healthy ingredients!
by thehealthyfamilyandhomeGreen Dragon Dressing
Green Dragon Dressing from Truth Calkins...super healthy, raw and vegan!
by thehealthyfamilyandhomeKey Lime Cheesecake w Coconut Cream
Key Lime Cheesecake with Coconut Cream Topping...raw, vegan, gluten-free, dairy-free, paleo-friendly and no-bake!
by thehealthyfamilyandhomeCrunchy Raw Protein Balls
Crunchy Raw Protein Balls...raw, vegan and gluten-free!
by thehealthyfamilyandhomeGrain-Free Chocolate Chip Cookies
Grain-Free Chocolate Chip Cookies...healthy, vegan, grain-free and gluten-free!
by thehealthyfamilyandhomeVegan Cacao Almond Quinoa Squares
Vegan Cacao Almond Baked Breakfast Quinoa Squares...flourless, grain-free and gluten-free too!
by thehealthyfamilyandhomeVegan Baked Penne with Spicy Rose' Sauce
Healthy pasta dish with creamy vegan sauce, tossed with fresh baby spinach and red bell peppers - with a gluten-free option too!
by thehealthyfamilyandhomeRaw Vegan Lemon Meltaway Balls
Healthy dessert that is loaded with lemon flavor and made without eggs, butter, flour or processed sugars and they are gluten-free too!
by thehealthyfamilyandhomeVegan Roma Tomato and Tahini Dressing
Raw Vegan Roma Tomato and Tahini Dressing with only 5 healthy ingredients
by thehealthyfamilyandhomeVegan Peanut Butter Rice Crispy Treats
Vegan Peanut Butter Rice Crispy Treats with only 5 healthy ingredients...no processed marshmallows or GMO-filled ingredients
by thehealthyfamilyandhomeVanilla Vegan Birthday Cake
Vanilla Vegan Birthday Cake with "Buttercream" Icing
by thehealthyfamilyandhomeall-check