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MaesMenu

MaesMenu's dishfolio

https://maesmenu.com
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I'm a recipe developer, runner, food photographer, and dog lover. I believe healthy food should be accessible, doable, and delicious! After all, it fuels us for all life's activities and adventures. Join me as we make quick, healthy, and crave-worthy recipes!

Member Since: Jun 5, 2019


Last Posted Recipe: Aug 13, 2020

My Recipes

Zucchini Lasagna

Low-carb, full of veggies, and made without wheat this Zucchini Lasagna offers ALL the typical lasagna comfort with only 250 calories per serving!

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Air Fryer Zucchini

With just 4 ingredients, these Air Fryer Zucchini are easy to make, crispy, and delicious!

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Pomegranate Sea Breeze

A refreshing and just naturally sweet drink, these Pomegranate Sea Breeze Cocktails are the perfect summer vodka cocktail.

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Jamaican Jerk Turkey Burgers

Step up your burger game with these tender and juicy Jamaican Jerk Turkey Burgers!

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Gluten-Free Peach Cobbler

Warmly spiced peaches topped with sweet flaky biscuits, this Gluten-Free Peach Cobbler is a quintessential summer dessert!

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Gluten-Free Zucchini Bread

Delicate and tender; sweet and moist; this Gluten-Free Zucchini Bread is one of the best ways to enjoy the bounties of late summer!

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Italian Tuna Pasta Salad

This mayo-free Italian Tuna Pasta Salad is healthy, easy-to-make, and chock-full of tuna, veggies, and flavor!

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Tri-Tip Steak Marinade

This Sweet Garlic Soy Tri-Tip Marinade makes the most tender and flavorful steak. It’s perfect for barbecues, cookouts, & family dinners. Let it change your world today!

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Kombucha Whiskey Sours

A 3-ingredient cocktail that’s lower in sugar than the classic, these Kombucha Whiskey Sour Cocktails are refreshing, light, and 100% perfect for summer.

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Spicy Honey Chicken Marinade

Spicy and sweet with an adaptable amount of heat, this Spicy Honey Chicken Marinade makes tender and flavorful chicken every time!

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Healthy Yogurt Popsicles

Cool off this summer with delicious, yet easy and Healthy Yogurt Popsicles! These family-friendly treats only take 3 ingredients and have no processed sugar!

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Taco Tater Tot Casserole

A satisfying & healthier rendition of classic comfort food, this Taco Tater Tot Casserole is an easy one-pot recipe the whole family will love!

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5 Bean Salad

This refreshing and crunchy 5 Bean Salad is healthy and ready in 3 steps! Make it for a barbecue or cookout or even just for a light dinner. It’s delicious!

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Mexican Chicken Marinade

A delicious year-round marinade, this Mexican Chicken Marinade is perfect for any cut of grilled or pan-fried chicken!

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Greek Quinoa Salad

Perfect for summer cookouts and easy dinners, this Greek Quinoa Salad is filling, healthy, and full of savory Greek flavors.

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Creamy Raspberry Smoothie

Ultra creamy and just the right amount of sweet, you’ll never believe this Raspberry Smoothie is vegan and has no processed sugar!

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Double Chocolate Chip Banana Pancakes

Get a healthy, delicious, and easy breakfast on the table in no-time with these Banana Double Chocolate Chip Pancakes!

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Flourless Banana Cake

No flour? No fuss! This Banana Oatmeal Cake Recipe is a tender and rich banana-flavored flourless cake the whole family will love!

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Turkey Sloppy Joes

Get a healthy 20-minute dinner the whole family will love on the table tonight with these Turkey Sloppy Joes!

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Instant Pot Risotto

Thanks to this Instant Pot Risotto Recipe, you can enjoy the creamy and rich rice dish in only 10 minutes of active stirring time tonight!

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Oat Protein Cookies

These one-bowl Protein Breakfast Cookies are gluten-free & full of whole grains and plant-based protein.

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High Altitude Sugar Cookies

Now you can make thick and fluffy sugar cookies despite high altitude with these High Altitude Sugar Cookies.

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Lemon Blueberry Muffin Bread

Bright lemon, juicy blueberries, a delicate and tender crumb, and a crunchy sugar crust make this Lemon Blueberry Muffin Bread Recipe an instant family favorite.

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Turkey Carnitas

Enjoy flavorful and succulent turkey tacos or burrito bowls with this Slow Cooker Turkey Carnitas Recipe

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Minestra Soup

A take on a classic Italian bean and sausage soup, this Minestra Soup is hearty, easy to make, and ready in under 30 minutes!

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Whole Wheat Waffles

These Whole Wheat Waffles Recipe are high in fiber, lower in fat, and all the waffle goodness you’re looking for.

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High Altitude Peanut Butter Cookies

These High Altitude Peanut Butter Cookies are nutty, lightly crunchy, chewy, and full of peanut butter flavor.

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Instant Pot Cuban Black Beans

These Instant Pot Cuban Black Beans are zesty, saucy, gluten-free, vegan, and made in just TWO steps! Make this dish for dinner tonight!

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Sheet Pan Cuban Mojo Chicken

This Sheet Pan Cuban Mojo Chicken is the juiciest and most flavorful chicken and is a meal prep dream!

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Maple Baked Beans

Complete any barbecue or family dinner with these Pressure Cooker Maple Baked Beans. They are ready in just TWO easy steps and are made from pantry staples!

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Oatmeal Bread (No-Yeast!)

Enjoy a classic loaf of bread without the fuss of yeast with this No-Yeast Oatmeal Bread.

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High Altitude Chocolate Chip Cookies

Crunchy, chewy, and chocolatey High Altitude Chocolate Chip Cookies that are 100% perfection for us high altitude bakers!

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Healthy Macaroni - Cheese

A rich and creamy Healthy Macaroni and Cheese Recipe that you can either bake or serve straight off the stovetop!

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Pumpkin Sausage Soup

A creamy, umami-rich Pumpkin Sausage Soup that comes together quickly and satisfies those soup cravings.

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Peanut Butter Pumpkin Dog Treats

Show your pooch how much you love them with these Peanut Butter Pumpkin Dog Treats. They’re full of dog-healthy ingredients and dogs drool over them!

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Honey Turmeric Glazed Carrots

These Oven Roasted Turmeric & Cumin Carrots are warm & spicy, tender, comforting and ready in under 30 minutes.

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