cookeatlivelove's dishfolio
Nutrition coach and cook creating recipes for health.
Last Posted Recipe: Apr 15, 2019
Spicy Black Bean Dip with Plantain Chips
This spicy black bean dip makes a great snack or topping for a sandwich or tostada!! Quick and easy to make!!
by cookeatliveloveCreamy Chickpea Salad
Quick and easy chickpea salad for sandwiches or wraps. Great at home or on the go. Recipe includes 8 different variations for variety!!
by cookeatliveloveRed Wine MIso Mushrooms with Polenta
A comfort food classic!!! Creamy polenta is topped with earthy, meaty mushrooms in a delicious umami full sauce with red wine and miso. A great quick and easy weeknight meal in less than 30 minutes!!
by cookeatlivelovePan Roasted Veggies with Chickpeas
Pan roasted veggies are a quick and easy way to meal prep. This recipe combines sweet potatoes, crispy chickpeas and veggies all cooked together in less than an hour!!! Served with a creamy eggplant and roasted red pepper sauce.
by cookeatliveloveTallarines Verdes
The Peruvian version of pesto includes a little bit of dairy and spinach in addition to the classic ingredients in pesto!! Quick and easy and super delicious!!
by cookeatliveloveCarrot Ginger Miso Dressing
This dressing is packed full of umami goodness and Asian flavors!! Make a batch and serve it with your favorite bowl, salad or stir-fry!!!
by cookeatliveloveVegetarian Lomo Saltado
Portobello mushrooms take the place of beef in this vegetarian version of a popular Peruvian-Chinese fusion dish!!!
by cookeatliveloveBlack Bean and Cheese Arepa
Delicious corn arepas filled with black beans and cheese.
by cookeatliveloveSpicy Lentil and Brown Rice stuffed Pepper
Stuffed peppers are a comfort food favorite. This vegetarian version combines spicy lentils with brown rice and cheese. Make ahead for a quick weeknight dinner.
by cookeatliveloveHeart Healthy Salad
Healthy and super nutritious salad featuring beans, avocado, berries, tomatoes and much more all drizzled with a delicious Citrus Vinaigrette.
by cookeatliveloveVegetable Lasagna with Tofu Ricotta
Healthy and delicious!!! Vegetable lasagna with tofu, tons of vegetables layered with noodles and cheese. Perfect to make ahead for a weeknight dinner.
by cookeatliveloveHealthy Spinach Dip
Creamy cauliflower alfredo replaces the traditional bechamel in this super yummy spinach and artichoke dip. Quick and easy plus always a crowd favorite.
by cookeatliveloveEasy Shrimp Vegetable Thai Green Curry
Spicy, sweet and creamy coconut infused sauce with loads of vegetables and shrimp served up over brown rice and quinoa pilaf.
by cookeatliveloveRefried Beans and Mexican Cauliflower Rice
Refried beans top Mexican cauliflower rice in this lower carb burrito bowl. Top with your choice of toppings to make it extra delicious.
by cookeatliveloveAsian Sprouted Lentil Salad
Sprouted lentils and quinoa topped with loads of fresh veggies and drizzled with Spicy Peanut Dressing
by cookeatliveloveVegetarian Black-eyed Peas
Black-eyed peas, collard greens and cornbread combined in this healthy vegetarian version of this New Year's Day traditional dish. Packed full of lots of flavor!!!
by cookeatliveloveAguadito de Verduras
Healthy vegetarian soup based on a Peruvian favorite packed with beans and vegetables and flavored with cilantro, lime and chilis.
by cookeatliveloveVegan Black Bean Burger with Avocado Herb
The perfect veggie burger with a nice crispy crust and lots of flavor inside. The burger is made with black beans, quinoa and oats and flavored with garlic and cilantro.
by cookeatliveloveAutumn Squash and Greens Quinoa Risotto
Delicious and creamy risotto made from quinoa, squash and greens with the flavors of parmesan and sage.
by cookeatliveloveRoasted Beet and Carrot Noodles
Lightly roasted beets and carrots paired with chickpeas, zucchini and red onion in a salad that can be served warm or cold with a homemade garlic tahini sauce that packs a lot of flavor.
by cookeatliveloveBlack Bean and Mango Salsa Tacos
Spicy black beans and a sweet and savory mango and avocado salsa create the perfect taco combination. Quick and easy to assemble for your next Taco Tuesday.
by cookeatliveloveFresh Ginger Cookie Crust Pumpkin Pie
A variation on a favorite, flavored with fresh ginger, cinnamon and nutmeg and all baked up in a vanilla cookie crust.
by cookeatliveloveFestive Peppermint Crunch Chocolate
A quick and easy chocolate bark you can make for your next holiday party or for gift giving!! Dark chocolate is flavored with peppermint with the added crunch of popped kiwichi.
by cookeatliveloveVegetable Parmesan Stacks
Layers of eggplant, zucchini, balsamic-infused onions with marinara and parmesan cheese
by cookeatliveloveall-check