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medmunch

medmunch's dishfolio

medmunch.com
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I create recipes for Medmunch, which helps make the Mediterranean diet practical for everyday life.

Member Since: Oct 3, 2018


Last Posted Recipe: Jun 6, 2019

My Recipes

Maltese Kapunata

This stewed vegetable dish is a perfect summertime meal from Malta. Full of delicious flavors and ready in 40 mins.

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Roasted Cauliflower, Tomatoes and Chickpea

This is a great sheet pan dinner for when you don’t have much energy to cook during the week.

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Baba Ganoush - Eggplant Dip

This Lebanese eggplant dip is perfect for dipping flatbreads or raw vegetables.

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Chickpea Quinoa Salad

This tasty salad is packed with great flavors and ready in just 25 minutes.

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Moroccan Couscous Salad

This Moroccan couscous salad is perfect as a flavorful vegan lunch. Ready in just 20 minutes.

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https-medmunch.com-greek-meatball-soup-

This soup is inspired by all the Greek flavours and uses lean beef mince to add some protein. This is a perfect go-to meal when it’s cold outside and you want something on the table fast.

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Baked Cod with Romesco Sauce

Looking for a delicious and easy way of introducing fish into your diet? Try this Baked Cod with Romesco Sauce recipe. Gluten-free and ready in 30 minutes.

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Moroccan Chicken with Sweet Potato Mash

Looking for a quick and tasty midweek dinner? Try this Moroccan Chicken with Sweet Potato Mash and Roasted Veggies recipe. Ready in 40 minutes.

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Oaty Berry Smoothie

Looking for a delicious and quick breakfast? Try this oaty berry smoothie. Ready in 10 minutes.

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Easy Mediterranean Museli

Need a filling breakfast ready in 10 minutes and packed with protein? Try this Mediterranean museli recipe.

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Butterbean and Roasted Vegetable Salad

Looking for a vegan dinner packed with protein? Try this Butterbean and Roasted Vegetable recipe. Ready in 25 minutes.

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Spiced Beetroot and Chickpea Salad

This beetroot and chickpea salad is a satisfying vegetarian dinner with delicious Middle Eastern spices. Packed with protein and ready in 40 minutes.

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Chickpea Moussaka

This variation on the the classic moussaka uses chickpeas instead. It's perfect as a midweek dinner that's ready in 30 minutes.

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Roasted Tomato and Lentil Stew

This roasted tomato and lentil stew is perfect as a vegetarian midweek dinner. Ready in 25 mins.

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