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Vegan.io

Vegan.io's dishfolio

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The easiest way to follow a vegan diet. We send you weekly meal plans, recipes, shopping lists and nutritional breakdowns.

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Member Since: Jul 10, 2016


Last Posted Recipe: Nov 25, 2017

Pumpkin, Spinach and Walnut Quinoa

Pumpkin, Spinach and Walnut Quinoa

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Blueberry, Persimmon Smoothie with Banana

Blueberry, Persimmon Smoothie with Banana and Peanut Butter

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Quinoa Salad

Quinoa Salad with Mango, Sprouts, Nuts and Berries

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Portobello Mushroom Burger

Portobello Mushroom Burger with Avocado Cream

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Vegan Sushi with Avocado

Vegan Sushi with Avocado, Bell Pepper and Cucumber

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Mushroom Risotto with Baby Spinach and Pea

Mushroom Risotto with Baby Spinach and Peas

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Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

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Mango, Persimmon Smoothie with Cranberries

Mango, Persimmon Smoothie with Cranberries

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Vietnamese Summer Rolls with Crispy Tofu

Vietnamese Summer Rolls with Crispy Tofu

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Breakfast Burritos

Breakfast burritos stuffed with bell pepper, carrot, tofu, cabbage and zucchini

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Black Rice with Coconut Milk and Spicy Chi

Black Rice with Coconut Milk and Spicy Chickpeas

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Apple Blackberry Crumble with Apple Sauce

Apple Blackberry Crumble with Apple Sauce and Walnuts

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Pasta with Vegan Scallops, Sauce Alfredo a

Pasta with Vegan Scallops, Sauce Alfredo and Baby Spinach

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Noodles with Tomato, Spinach and Walnuts

Noodles with Tomato, Spinach and Walnuts

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Apple, Broccoli and Walnut Salad

Apple, Broccoli and Walnut Salad

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Black Bean Burger with Wild Mushrooms, Bla

Black Bean Burger with Wild Mushrooms, Black Rice and Fresh Coriander

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Brown Lentil Salad with Bell Pepper and Av

Power packed and genuinely tasty, this brown lentil salad is sure to impress and satisfy even the fussiest of people

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Cashew Nut, Pineapple and Tempeh Fried Ric

Cashew Nut, Pineapple and Tempeh Fried Rice

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Berry Banana Smoothie

Berry banana protein smoothie

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Couscous Salad with Bell Pepper, Tofu and

Couscous Salad with Bell Pepper, Tofu and Sweet Corn

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Vegan Mini Calzones

These vegan mini calzones are jam packed with roasted vegetables and tofu, offering a variety of goodness without compromising on the taste.

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Chocolate Blueberry Fudge Cake

Cake, everybody loves cake! And fudge. So why not add the two together?

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Spicy Potato and Leek Filo Pie

Simple 35 minute vegan spicy potato and leek filo pie. A nutrient packed, healthy, hearty meal.

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White Bean and Walnut Mousse

Creamy white bean and walnut mousse that goes great on bread for a delicious low calorie breakfast or snack.

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Avocado Cucumber Salsa

This Avocado Cucumber Salsa tastes so good that it will become your favourite appetiser in no time.

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Vegan Granola with Nuts and Seeds

Crunchy 15 minute vegan granola with nuts, seeds and fruit.

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Sweet Potato and Banana Breakfast Bake

Quick healthy sweet potato banana breakfast bake.

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Super Food Trail Mix

A super food trail mix with blueberry, goji berry, nuts, and seeds.

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Sticky Miso Rice with Teriyaki Tempeh

simple and delicious sticky miso rice with teriyaki tempeh

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Pineapple Teriyaki Sauce

homemade naturally sweet and thick pineapple teriyaki sauce

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Spicy Potato and Leek Filo Pie

treat yourself with this delicious and comforting potato and leek filo pie

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Chilled Green Pea - Onion Soup

seriously satisfying soup packed with green peas and onion

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Watermelon, Black Tahini Dressing

fruity, flavorful salad dressing to make your veggies happy

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White Bean and Walnut Mousse

tasty and nutrient-dense bread spread for a more exciting breakfast or snack

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Energy Balls with Almonds, Cacao and Cocon

no-bake tsampa energy bites with a great nutrition mix

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Spinach, Blueberry and Wheatgrass Smoothie

alkalizing blueberry and spinach smoothie with chlorophyll, antioxidants and vitamins to boost immunity

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