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pancakewarriors

pancakewarriors's dishfolio

http://www.pancakewarriors.com
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Member Since: May 25, 2016


Last Posted Recipe: Jun 2, 2016

My Recipes

Best Ever Mushroom Soup

The best mushroom soup recipe I've ever had! Mushroom lovers rejoice, this soup is full of hearty, earthy mushrooms that don't have to compete with other flavors to shine through. Vegan and fat free, this mushroom soup will quickly become a favorite in your home!

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Caramelized Pear Tart

Caramelized Pear Tart. Sticky cinnamon caramel, covering sinfully sweet and perfectly ripe pear, over a nutty but sweet tart shell. This my friends is Heart Healthy food. Are you surprised? Well I'll let you in on some secrets: the crust is full of heart healthy Omega 3 & 6, protein, and fiber. The caramel is low in sugar, and there is a full serving of fruit from the tart.

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Chocolate Crunch Protein Pancakes

Chocolate Crunch Protein Pancakes are full of protein, easy to make, have double the chocolate flavor, and are irresistible with your favorite nut butter and raspberries. Gluten free, low fat, and dairy free.

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Mocha Cookie Protein Smoothie

Rich mocha cookie protein shake will be your new favorite go to breakfast or preworkout shake! Don't be fooled by the name, this shake packs a nutritional punch with healthy ingredients that will help you stick to your goals!

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Citrus Dressing On Beet Salad

Citrus Dressing On Beet Salad

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Chocolate Covered Strawberries

Nothing says I Love You like chocolate covered strawberries. This low sugar, high protein chocolate coating will have you and your sweetie happily enjoying the night without any regrets. Stick to your diet without giving up your favorite dessert!

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Protein Banana Bread

Classic banana bread elevated with the addition of protein powder, giving this banana bread the PancakeWarriors seal of approval. This banana bread would be the perfect pre or post workout snack and is perfect for anyone; it's gluten free, vegan, dairy free and delicious!

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Spiced Apple And Oat Pancakes

Spiced Apple And Oat Pancakes

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Sweet Potato Tots

Healthy, crunchy sweet potato tots are the perfect compliment to your favorite comfort food. Vegan and gluten free, these tater tots will disappear quickly, so be sure to make extra!

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Peanut Butter Pancakes

Fluffy light peanut butter protein pancakes pair perfectly with your favorite fruit or jam! These gluten free pancakes are the perfect way to start your day!

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Homemade Burrito Bowl

Flavorful black beans, cauliflower rice, spicy smokey peppers and onions over romaine lettuce topped with black bean lentil burger, guacamole and salsa, these homemade burrito bowls will make your trips to Chiptotle less frequent. These are vegan, gluten free, dairy free and easy to personalize depending on what you like!

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Black Rice Salad With Blood Orange

Black rice, butternut squash, pomegranate seeds, and blood orange dressing make the perfect winter salad. This salad is great over greens or on it's own as a side dish. This would be a beautiful brunch item, as it is great at room temperature. Vegan, low fat, gluten free, whole foods that will make you love salad again! The dressing is also great as a marinade for your favorite protein!

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Two Bean Chili

Hearty two bean chili is the perfect way to warm yourself from the inside out during the cold winter months. This vegan recipe is inexpensive (about $5 for 6 servings) and can easily be adapted to your personal preferences. This chili is even better the next day, so make sure to make extra! Don't be surprised when everyone is asking for more though (even the meat eaters!)

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Portobello Philly Cheese Steak

Easy to assemble and full of veggies, these Portobello "Philly Cheese Steaks" are the perfect addition to your Sunday supper or Superbowl party! Vegan, gluten free, and dairy free, these portobello cheese steaks are going to please everyone with the intense flavors and great texture!

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Cinnamon Raisin Peanut Butter

Creamy dreamy cinnamon raisin peanut butter is ready in under 5 minutes and can disappear just as quickly if you are a peanut butter lover like me! This has no added sugar or oil, and cost about $1.50 to make. Talk about budget friendly!

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Roasted Garlic Tomato Soup

Oven roasted garlic tomato soup is the perfect way to warm up on a cold day. It's an easy way to get 2-3 servings of vegetables at once! Bring on the grilled cheese for dunking or croutons for topping!

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Balsamic Tofu

This tofu will make even the biggest skeptic asking for more. Crispy and flavorful, this balsamic tofu is sure to please any crowd! Budget friendly and easy to prepare, this is a great starter recipe for those who are just getting out on their own for the first time!

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Moroccan Polenta Casserole

Creamy polenta, chickpeas, veggie come together with Moroccan spices to make an excited Sunday Supper! If you haven't tried a Moroccan dish before, I encourage you to venture out, you wion't be disappointed! This vegan, gluten free dish is hearty and very filling, just like any good casserole should be.

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Chocolate Pb Banana Bread

Soft and sweet chocolate banana bread layered with peanut butter swirl is full of protein and fiber and in my opinion, is better than the original! Chocolate peanut butter is my go to flavor for comfort sweets and this bread delivers on both.

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Apple Bundt Cake

This apple cinnamon cake is full of wholesome ingredients such as quinoa, oats, hemp seeds, flax and chia and topped with maple frosting. The cake is vegan, gluten free, naturally sweetened and high in protein. The perfect way to start your day or serve after your Sunday Supper.

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Chocolate Peanut Butter

This creamy chocolate peanut butter is vegan and sugar free and ready in under 5 minutes. Slather it on pancakes, banana or drizzle it on oats!

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Almond Joy Overnight Oats

Easy healthy almond joy overnight oats are the solution to busy mornings. Protein packed, full of fiber and so many delicious ingredients. It's my favorite candy bar for breakfast!

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Chocolate Chunk Walnut Cookies

Soft tender cookies filled with chocolate chunks and walnuts will satisfy any sweet tooth without wrecking their diet. Full of protein and natural sweeteners, there is no reason not to have 2-3 at a time!

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Pumpkin Pie Smoothie Bowl

This creamy pecan pumpkin pie smoothie bowl is perfect for breakfast or as a snack! Gluten free, grain free, vegan, paleo and kid friendly, this recipe is ready in under 5 minutes and packed with nutri

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Cheesecake Stuffed Strawberries

Indulge your sweet tooth with these healthy vegan cheesecake stuffed strawberries today! Just a few simple ingredients and you have a delicious and healthy dessert! Made with gluten free graham crackers for a gluten free, vegan snack!

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Pesto Avocado Tuna Wraps

This simple pesto avocado tuna wrap is the perfect gluten free paleo friendly meals! Perfect for lunch and dinner

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Cinnamon Bun Caulioats

These cinnamon bun caulioats are the perfect breakfast! These caulioats are packed with veggies, protein, and fiber.

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Roasted Beet Salad

This roasted beet salad with balsamic glaze is a simple yet flavorful salad that is perfect for lunch, dinner or even brunch!

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Garlic Shrimp Zoodle Bowl

Fresh, healthy dinner in under 10 minutes with this garlic ginger shrimp zoodle bowl.

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Simple Vegetable Eggplant Pizza

Make this simple vegetable eggplant pizza for a low carb, gluten free, grain free dinner tonight! So easy to make and packed with flavor. This is so much simpler than other low carb pizza!

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Mint Chocolate Chia Pudding

This mint chocolate chia pudding is the perfect dessert or afternoon snack!

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Watermelon Feta Walnut Salad

Watermelon feta walnut salad with balsamic tahini dressing is the perfect gluten free, vegetarian meal that you can happily serve as an appetizer or as a simple lunch or dinner.

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Carrot Cake Energy Bites

Carrot cake, cake, energy bites, raw, vegan, gluten free, paleo, nut free, allergy friendly, easyEnjoy the flavors of carrot cake anytime with these simple, healthy no­bake carrot cake energy bites! Raw, vegan, gluten free, paleo, nut free, allergy friendly and super easy to make! Packed with protein, fiber and healthy fats!

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Chimichurri Shrimp

This simple, healthy shrimp vegetables is the perfect dinner recipe!

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Vegan Coconut Oatmeal Bars

Vegan coconut oatmeal bars are ready in under 20 minutes. Easy to make, allergy friendly, gluten free and vegan, this recipe is perfect for kids or adults.

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Paleo Avocado Zucchini Hummus

This paleo avocado zucchini hummus is the perfect snack! Packed with veggies, this goes well with fresh cut veggies, chips, crackers or even on sandwiches or wraps! Gluten free, vegan, paleo, whole30 and super simple to make!

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