
JoyFoodSunshine's dishfolio
Laura is the blogger behind JoyFoodSunshine. She is a wife & mom of three kids ages 5 and under, which means life for her is always a party! She creates & shares fast, e-a-s-y & healthy recipes that are kid tested & husband approved. She adores being a mommy
Last Posted Recipe: Aug 9, 2017

Healthy Berry Crisp
This Healthy Berry Crisp with a Coconut Oat Crumb Topping is a delicious summer dessert recipe! It's vegan, gluten-free, dairy-free and has no refined sugar but no one would ever guess that it's healthy!
by JoyFoodSunshine
Paleo Chocolate Fruit Pizza
This Paleo Chocolate Fruit Pizza with a Brownie Cookie Crust is a decadent yet healthy dessert recipe. A layer of silky-smooth chocolate topping is slathered over an irresistibly chocolatey crust that's a cross between a brownie and a cookie, and topped with fresh berries. Gluten-free & dairy-free!
by JoyFoodSunshine
Blueberry Baked Oatmeal
This Blueberry Baked Oatmeal recipe is the perfect make-ahead breakfast to feed a crowd! The addition of Greek yogurt and almond meal make it high-protein! It’s gluten-free and refined sugar free, and totally customizable!
by JoyFoodSunshine
Fresh Tomato - Zucchini Pasta Sauce
Fresh Tomato & Zucchini Pasta Sauce made in the blender! A versatile marinara sauce that is loaded with sneaky veggies and the perfect way to use your summer garden harvest!
by JoyFoodSunshine
Frozen Peanut Butter Chocolate Bananas
Frozen Peanut Butter Chocolate Covered Bananas are an easy, 3 ingredient dessert! A perfect healthy treat on a hot summer day! Vegan, gluten-free and dairy-free!
by JoyFoodSunshine
Paleo Chocolate Zucchini Banana Bread
This Paleo Double Chocolate Zucchini Banana Bread is an easy, healthy & delicious way to eat your fruits and vegetables! Gluten, dairy & refined sugar free!
by JoyFoodSunshine
Paleo Sea Salt Chocolate Ice Cream
Paleo Sea Salt Chocolate Ice Cream has only 7 ingredients & the base is made in the blender which means it's super easy to make! Vegan!
by JoyFoodSunshine
Dark Chocolate Fresh Berry S'mores
Dark Chocolate Fresh Berry S'mores are a perfect, easy summer dessert! Great for 4th of July celebrations & bonfires! Vegan & GF options!
by JoyFoodSunshine
Vegan Baked Beans with Pineapple
Healthy Vegan Baked Beans with Pineapple are the perfect side dish for your summer BBQ. Gluten-free & refined sugar free!
by JoyFoodSunshine
Peanut Butter - Coconut Granola Bars
These Homemade Date, Coconut & Peanut Butter Granola Bars are a healthy homemade snack! No sugar or oil plus they are gluten-free, dairy-free, vegan & full of protein and fiber!
by JoyFoodSunshine
Simply Strawberry Pie
Simply Strawberry Pie! A fresh, made-from-scratch strawberry pie that is low in sugar! The natural flavor and sweetness of the strawberries really shine in this delicious dessert!
by JoyFoodSunshine
Paleo Blueberry Banana Muffins
These Paleo Blueberry Banana Muffins are healthy, full of protein, and still taste just like a muffin you would get at your favorite bakery!
by JoyFoodSunshine
Honey-Sweetened Orange Blossom Lemonade
This Honey-Sweetened Orange Blossom Lemonade is made with 4 ingredients and comes together in 5 minutes! Paleo & Vegan-Friendly!
by JoyFoodSunshine
Flourless Peanut Butter Brownies
These Flourless Chocolate Peanut Butter Brownies are made with only 9 ingredients that you probably already have in your pantry! They're ultra fudgy, super gooey and irresistibly chocolatey! Plus they're gluten-free, dairy-free and refined sugar free!
by JoyFoodSunshine
Chocolate Peanut Butter Green Smoothie
This Date-Sweetened Chocolate Peanut Butter Oatmeal Green Smoothie has no added sugar or protein powders! Vegan, Gluten, dairy & sugar free!
by JoyFoodSunshine
Mini No-Bake Vegan Chocolate Cheesecakes
Mini No-Bake Vegan Chocolate Cheesecakes are a simple and elegant dessert! They are irresistibly chocolate, silky smooth and healthy!
by JoyFoodSunshine
Sweet Potato Black Bean Veggie Burgers
Baked Sweet Potato Black Bean Veggie Burgers are vegan, gluten-free and freezer-friendly!
by JoyFoodSunshine
Gluten-Free Crustless Quiche
This Gluten-Free Crustless Quiche recipe is easy, healthy & delicious! Perfect for a special brunch or quick weeknight dinner!
by JoyFoodSunshine
Easy No Knead Bread
Wow your guests with this Easy No Knead Bread! It's made with only 4 ingredients and takes 5 minutes of prep time!
by JoyFoodSunshine
Slow Cooker Teriyaki Chicken
This Slow Cooker Teriyaki Chicken is an easy recipe perfect for busy nights! Serve with stir-fried veggies for a delicious & healthy meal!
by JoyFoodSunshine
Healthy Carrot Pineapple Cake
This Healthy Carrot Pineapple Cake is a lightened-up version of everyone’s favorite spring dessert! It has a fraction of the sugar and calories but doesn't sacrifice an ounce of taste or texture!
by JoyFoodSunshine
Homemade Resurrection Rolls
Celebrate Easter by making these Homemade Resurrection Rolls from scratch! They really look like empty tombs and taste like cinnamon rolls!
by JoyFoodSunshine
Skillet Peanut Butter Oatmeal Cookie
Skillet Peanut Butter Oatmeal Cookie! This slightly under-baked, gooey dessert is given a healthy makeover! Gluten-free, dairy-free & refined sugar free!
by JoyFoodSunshine
Grilled Peanut Butter - Jelly Sandwiches
You will never eat a regular PB&J again after making these Grilled Peanut Butter & Jelly Sandwiches! Only 4 ingredients ready in 10 minutes!
by JoyFoodSunshine
Sheet Pan Sausage, Potatoes - Peppers
Sheet Pan Roasted Potatoes, Sausage & Peppers! An easy, one-pan meal made with only 6 ingredients! Gluten-free, dairy-free and paleo-friendly!
by JoyFoodSunshine
Crunchy Roasted Chickpeas
These perfectly seasoned Crunchy Roasted Chickpeas make a great snack or salad topper! They're easy, flavorful & healthy! Vegan, gluten-free, dairy-free, & sugar-free!
by JoyFoodSunshine
Gluten-Free Spinach Oatmeal Pancakes
Gluten-Free Spinach Oatmeal Pancakes are a healthy breakfast made with spinach, oatmeal, flaxseed & Greek yogurt! No refined sugar!
by JoyFoodSunshine
Healthy Shamrock Shake
Wholesome ingredients like avocado, spinach, fresh mint leaves & Greek yogurt are blended together to make this Healthy Shamrock Shake!
by JoyFoodSunshine
Baked Paleo Spinach Donuts
These Baked Paleo Spinach Donuts with Matcha Glaze are a delicious healthy breakfast treat! They’re full of sneaky veggies and are gluten, dairy & refined sugar free!
by JoyFoodSunshine
Healthy Skillet Cornbread
This easy Healthy Skillet Cornbread recipe is moist, slightly sweet and bursting with flavor! The perfect side dish to a bowl of chili!
by JoyFoodSunshine
Slow Cooker Chicken Pot Pie Soup
This lightened-up Slow Cooker Chicken Pot Pie Soup only takes 10 minutes of prep! It's made from scratch & gluten-free!
by JoyFoodSunshine
10 Minute Homemade Refried Black Beans
Homemade Refried Black Beans ready in 10 minutes! The perfect addition to your family taco nights! Vegan, gluten-free & oil free!
by JoyFoodSunshine
30 Minute Tortellini Vegetable Soup
30 Minute Tortellini Vegetable Soup! An easy, healthy & delicious dinner recipe perfect for the busiest weeknights!
by JoyFoodSunshine
Paleo Lemon Poppy Seed Bread
Paleo Lemon Poppy Seed Bread is a perfect healthy breakfast, snack or dessert! It's easy, moist, healthy & flavorful! Gluten & dairy free!
by JoyFoodSunshine
Flourless Paleo Brownies
These super fudgy Flourless Paleo Brownies taste better than their "normal" brownie counterparts and are totally allergy friendly! Gluten-free, dairy-free, nut-free with no refined sugar!
by JoyFoodSunshine
Vegan Chocolate Fondue
5 minutes and 6 ingredients is all it takes to make this insanely delicious Vegan Chocolate Fondue recipe! Gluten-free & paleo-friendly! Made in the Vitamix!
by JoyFoodSunshineall-check