Your dishfolio: Login or Register to submit your recipe
Follow us on:
  • Facebook
  • Twitter
  • RSS

Profile

My dishfolio

Blog

superfoodliving

superfoodliving's dishfolio

http://www.superfoodliving.com/
Save field

Jenny Travens is a chief editor and a wellness coach and fitness blogger for superfoodliving.com. She loves to share her knowledge about the different ways of staying fit and healthy and helps people to conquer over health related issues and maintain their fi

Follow me on Twitter
Save field
Member Since: Mar 27, 2015


Last Posted Recipe: Sep 19, 2016

My Recipes

Bone Broth Recipe

It helps heal and seal gut lining as well as promotes healthy digestion. The high quality gelatin and collagen helps to fill any holes that may be present in the gut lining. The amino acid glutamine protects the gut lining and improves metabolism.

by

Wheatgrass Lemonade Recipe

This is a powerful wheatgrass lemonade as it has the healing and cleansing benefits of wheatgrass along with the refreshing taste and goodness of lemon and seasonal fruits. Juicing allows you to better absorb the nutrients and consume your daily requirements of fruits and vegetables conveniently.

by

Goji Cranberry Lemon Tea

A good alternative I’ve discovered is waking up to a nice cup of tea in the morning, which is yummy and stimulates my body into getting hungry. Lemons are acidic in nature and have an alkalyzing effect on your body to aid in reducing acidity in your body and help digestion.

by

Goji Berry Smoothie

Goji berries are considered to be the most nutritionally dense fruit in the world. Containing a higher concentration of protein than other fruit, goji berries are also unique in that they contain all of the essential amino acids that the body requires.

by

Flax - Honey Pancakes

Flaxseeds are considered to be one of the best sources of lignans.

by

Quinoa Veggie Soup

Quinoa is one of those superfoods that will never go out of style.

by

Maca Breakfast Smoothie

This smoothie recipe is more than just a healthy breakfast; it’s also an energizing drink. Maca has become a popular energy booster because it lacks caffeine, which means you won’t have to deal with any caffeine-induced jitters.

by

Goji Berry Almond Butter Recipe

Almonds are among the healthiest of tree nuts. Rich in vitamin E, calcium, magnesium and potassium, almonds are also a significant source of protein as well as fiber. Just 23 almonds contain 160 calories and while most of those calories come from fat, 13 grams are healthy unsaturated fats.

by

Goji Berry Oatmeal

Goji berries are a rich source of essential vitamins and minerals, amino acids, polysaccharides, and phytochemicals.Goji berries are touted to provide longevity, build strength, and increase sexual potency.

by

Hemp Hearts Porridge

Hemp seeds come from the hemp plant, which has been used for centuries in productions involving textiles, paper, and biodegradable plastics.Hemp seeds are one of the best sources of easily digestible plant protein, better than nuts, seeds and plants.

by

Homemade Green Juice

With the unbelievable amount of vitamins, minerals, and antioxidants that vegetables can provide, juicing makes consuming them so much easier.

by

Athletic Greens Smoothie

Athletic Greens is vegan, dairy free and contains no genetically modified ingredients. This is one of the most important factors when looking for a superfood green powder. It is important to find a powder that includes real ingredients, not chemically altered ones!

by

Spirulina Chocolate Peppermint Bites

Spirulina is an incredible food worthy of the superfood title.

by

Green Wheatgrass Smoothie

Wheatgrass is a medicinal superfood with many health benefits with regular consumption. It is high in nutrient and antioxidants. wheatgrass is a decent option for treating ailments such as digestion problems, high cholesterol, kidney stones and common cold among others.

by

Quinoa Salad Recipe

For thousands of years, quinoa has been around and is a grain rich of high-protein. Having its origin in South America, it has been nicknamed ‘the wonder grian’. Some also called it the miracle food. Virtually foolproof, quinoa is more nutritious, lighter than other grains and cooks faster than rice.

by

Strawberry Chia Seed Jam

Chia seeds are an important superfood, but they can be hard to incorporate into the diet due to their texture and appearance. That’s why this Strawberry Chia Seed Jam is so perfect!

by

Maca Superfood Energy Bars

Made with wholesome, nutritious ingredients and zero refined sugar, these energy bars are gluten-free and dairy free

by

Hydrating Coconut Water Smoothie

Coconut water has become popular over the years due to its hydration capabilities. In fact, if you read the labels on most all-natural sports drinks, you will probably find coconut water in the ingredients list.

by

Pumpkin Pie Superfood Smoothie

Whip one up for breakfast to start your day off on the right foot or blend one up in the afternoon to hold you over until dinner. This smoothie also makes a fantastic workout recovery drink!

by

Goji Berry Chocolate Bark Recipe

Chocolate and goji taste great together. The dark chocolate lends a sweetness to the tart Goji flavor. You can customize this in many ways to make it your own.

by

Spirulina Fruit Smoothie

Spirulina has long been used for its ability to strengthen the immune system. High in chlorophyll, the compound, found in plants, that gives them their green color, spirulina helps to remove toxins from the body.

by

Maca Fertility Smoothie

Maca has many health benefits, but the one we’re focusing on today is fertility. After all, if you’re looking for this Maca Fertility Smoothie, then that’s probably what you want to hear more about.

by

Coconut Oil Coffee

Coconut oil is a fascinating superfood, with what appears to be an endless amount of health benefits. But adding it to your coffee? That’s just plain crazy, right? Wrong!

by

Raw Cacao Pudding Recipe

This Raw Cacao Pudding is packed with superfoods, from antioxidant loaded raw cacao powder to heart healthy monounsaturated fats because of a key, secret ingredient – avocado.

by

Coconut Fudge Truffles

A delicious, superfood packed treat, these Coconut Fudge Truffles are sure to knock your socks off.

by

Maca Super Bites

Need a quick jolt of energy? Then grab yourself some maca. A root derived from the radish family, maca typically comes ready to use in powder form.

by

Goji Berry Granola Recipe

Looking for a superfood snack to boost your energy and keep you satisfied until your next meal? Then look no further than this Goji Berry Superfood Granola!

by

all-check