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The Scrumptious Pumpkin

The Scrumptious Pumpkin's dishfolio

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Transforming organic, fresh, whole ingredients into easy, everyday delicious dishes.

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Member Since: Oct 29, 2014


Last Posted Recipe: Oct 28, 2016

Chai Pumpkin Smoothie

If you love chai tea, you have to try this Chai Pumpkin Smoothie this fall! Velvety, slightly sweet, full of cinnamon-spice and 116 calories!

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Easy Slow Cooker Coq Au Vin

Did you know you can make coq au vin in your crock pot? You can, and it makes a comforting, richly flavorful (and easy!) one-pot dinner.

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Mini Chocolate Chip Pumpkin Muffins

Calling all pumpkin lovers! Here's how you can make fresh, warm muffins with cinnamon-spice & gooey chocolate for just 114 calories each!

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Coconut Vegan Pancakes with Maple Bananas

How to make healthy pancakes that are thick, indulgent-tasting and filled with coconut flavor! Topped with warm maple-glazed bananas.

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5 Ingredient Baked Cod

A solution for making healthy dinners, even on busy days! Fresh and bright lemon-sage baked cod. Only 5 ingredients, ready in 25 minutes!

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My Ultimate Vegetarian Shepherd Pie

A modern, clean eating, healthy twist on a comfort food classic. With secret ingredients to make it richly flavorful & indulgent!

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20-Minute Vegan Chili

Vegetable chili for busy weeknights. How to make a healthy, richly flavorful chili in 20 minutes! [vegan]

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Stuffed Peppers w/ Feta & Spinach

A 30-minute meatless meal idea! Greek-inspired stuffed peppers, richly flavored with spinach, tomatoes, pine nuts and feta!

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One Pot Pasta with Squash & Kale

How to make a rich, creamy parmesan pasta that’s really healthy too (plus, only one pot to wash later)! With butternut squash and kale.

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Triple Berry Chia Detox Smoothie

This brightly colored smoothie is refreshing and thick enough to eat with a spoon (filled with fiber & antioxidants too)!

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Slow Cooker Tortilla Soup

Amazingly richly flavored tortilla soup that’s easy to make in the slow cooker (healthy and vegetarian too)!

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15-Minute Maple Spice Squash

The secret to rich, indulgent-tasting mashed butternut squash without butter or cream (vegan)!

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Pesto Vegetable & White Bean Soup

So perfect for wintry nights. Pesto is the secret for extra rich and flavorful veggie soup (clean, whole, nutrient-rich & vegan too!)

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Pomegranate White Chocolate Mousse

A pretty, elegant, festive mini dessert that's no-bake, ready in about 15 minutes, and made with only 6 ingredients!

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Healthier Creamy Spinach Dip

Try two secret ingredients for a festive, indulgent, rich, flavorful dip that's only 120 calories per serving!

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Christmas Cookie Dog Treats

An easy, all-natural, DIY dog treat with festive red and green! Perfect for a homemade holiday gift.

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Cider Glazed Roasted Root Vegetables

An easy yet special side dish that's flavored with a tangy and sweet apple cider glaze!

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Slow Cooker Chicken Pot Pie Stew

A steaming, hearty bowl of tender chicken, potatoes, and winter veggies. Delicious comfort food for only 300 calories per serving!

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Vanilla Maple Baked Stuffed Apples

These easy vanilla maple-cinnamon warm stuffed apple "parfaits" taste indulgent but are nutrient-rich and only 230 calories each!

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Easy Baked Parmesan Dijon Chicken Strips

There are few secrets to chicken strips that are tender inside and crispy outside! Healthy, baked, and ready in 30 minutes!

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Pumpkin Caramel Cookie Cup Minis

Pumpkin spice cookie cups are easy to make using a mini muffin tin! Top with homemade salted caramel. 150 calories per cup!

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