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Great Food and Lifestyle

Great Food and Lifestyle's dishfolio

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I am a happy wife, mother of 4, and follower of Jesus, who lost 8 sizes and reversed Type 2 Diabetes through diet and lifestyle. My recipes are low in sugar, gluten free, usually dairy free, and frequently Paleo.

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Member Since: Sep 27, 2014


Last Posted Recipe: Dec 5, 2014

Leftover Turkey Soup

Leftover Turkey Soup is a delicious way to use up your Thanksgiving or Christmas turkey! The recipe is Paleo and very healthy!

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Spiced Paleo Apple Dip

Spiced Paleo Apple Dip is a great appetizer for Christmas or Thanksgiving. It's also a great kids' snack! Gluten and dairy free.

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Herb Roasted Turkey

Herb Roasted Turkey is a beautiful, delicious, healthy centerpiece for your Thanksgiving or Christmas dinner! It's also easy to make!

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Emi's Gluten Free Apple Pie Tartlets

Emi's Gluten Free Apple Pie Tartlets are delicious, healthy, and simple! They're Paleo, dairy and gluten free, and diabetic friendly.

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Raspberry Cranberry Sauce

Raspberry Cranberry sauce is healthy and delicious. Paleo and diabetic friendly.

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Honey'd Paleo Pumpkin Pie

Honey'd Paleo Pumpkin Pie is amazingly delicious, healthy, and easy to make! Gluten and dairy free, diabetic friendly, and tastes better than traditional recipes.

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Guiltless Harvest Sweet Potatoes

Guiltless Harvest Sweet Potatoes are a healthy, delicious alternative to the traditional ones served on Thanksgiving. Gluten and dairy free, Paleo and vegan!

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Vegetable Quinoa Stuffing

Vegetable Quinoa Stuffing is a delicious, gluten-free, dairy-free, vegan, whole grain version of traditional stuffing. It's easy to make and SO tasty!

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Roasted Pumpkin Seeds

Roasted Pumpkin Seeds are a healthy pre-trick-or-treating snack!

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Pumpkin Spice Paleo Sipping Cocoa

Pumpkin Spice Paleo Sipping Cocoa is the perfect healthy treat for after the kids go down, or to serve at a party. Dairy free; low carb option.

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Maple Roasted Chickpeas

Maple Roasted Chickpeas are a healthy, delicious, gluten free Fall snack. They are the perfect Thanksgiving appetizer!

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Cozy Fall Chili

Cozy Fall Chili is an easy, healthy meal for busy weeknights in the Fall! We eat it every year on Halloween. Let your slow cooker do all the work for you!

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Swirled Paleo Cookie Bars

Swirled Paleo Cookie Bars are like a healthy version of a pizookie. You won't miss all the bad stuff with this rich, moist, chocolatey dessert! It is gluten, dairy, and grain free!

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Inverted Paleo Apple Pies

Inverted Paleo Apple Pie is healthy, delicious, and full of the flavors of Fall!

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Creamy Fall Buckwheat

Creamy Fall Buckwheat is a tasty, healthy way to start off your day! Buckwheat is high in protein, lowers cholesterol, and helps to manage blood sugar levels. It is also gluten free!

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Paleo Pumpkin Alfredo Sauce

Paleo Pumpkin Alfredo Sauce is rich, creamy, and delicious! Eat it with spaghetti squash, vegetables, or gluten free pasta! It also works great as a soup on its own!

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Raw Paleo Pumpkin Fudge

Raw Paleo Pumpkin Fudge is rich, delicious, and healthy. It is also easy to make! Serve as a snack or dessert.

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Simple Capresé Appetizer

With fancy olives, sun-dried tomatoes, and fresh mozzarella, Simple Capresé Appetizer is a healthy, easy, delicious snack or party food!

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Paleo Chocolate Pumpkin Cookies

Paleo Chocolate Pumpkin Cookies are a healthy, delicious way to enjoy the flavors of Fall! They're dairy and gluten free, and low carb.

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Sweet Potato Paleo Brownies

These Paleo brownies are my go-to recipe when I really want an easy, healthy, delicious chocolate dessert!

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Paleo Apple Pumpkin Fall Smoothie

Paleo Apple Pumpkin Fall Smoothie is a fun, healthy, delicious, easy way to enjoy the flavors of Fall!

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Gluten Free Apple Pie Tartlets

These Gluten Free Apple Pie Tartlets are full of the flavors of Fall, and actually quite good for you! The crust is made with cashew flour, and there is no refined sugar in this recipe. Best of all, the tartlets are delicious!

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