BMSustenance's dishfolio
Faith, family, food, and fitness are a few of my favorite things... Our family celebrates life with food. I primarily cook healthy food with an ethnic twist, but am known to splurge occasionally.
Last Posted Recipe: Dec 17, 2014
Roasted Vegetables With Dukkah
Roasted Vegetables With Dukkah combines the addictive flavors of the Egyptian nuts, seeds, and spices blend, and the intense flavors of roasted vegetables. This perfect marriage of flavors may become a favorite on your table!
by BMSustenance
Haricots Verts With Lemon Vinaigrette
A light, healthy green bean dish that provides a lovely counterpoint to the heavy, rich dishes that are typically on your holiday table...
by BMSustenance
Smashed Potatoes - Asian Style
A great way to incorporate potatoes into an Asian-inspired meal. This dish pairs well with bamboo steamed fish and teriyaki chicken...
by BMSustenance
Sweet Potato Noodles, Chicken, & Chard
My version of Korean jap chae uses boneless, skinless chicken thighs, shiitake mushrooms, red bell pepper, and rainbow chard. Sweet potato noodles are lighter than pasta, and have a pleasant, chewy texture. It's quick enough for a weeknight supper and adventuresome enough for a dinner party!
by BMSustenance
Spinach Salad With Apples
Fall's beautiful apples at their peak pair well with spinach and vanilla poppy seed dressing in this quick and healthy salad!
by BMSustenance
Slow-Cooker Pork & Green Chile
Pork and green chile slow-cooked to perfection... perfect over brown rice or wrapped in a whole wheat tortilla.
by BMSustenance
Provencal Pasta With Tilapia
This dish sings with the flavors of Provence... garlic, herbs, tomatoes, anchovies.
by BMSustenance
Barley Risotto With Golden Beets
Earthy golden beets and fresh sage provide the robust fall flavors in this barley risotto. The runny egg is a decadent addition!
by BMSustenance
Miso Chicken with Asian Slaw
Umami flavors come together in this healthy and flavorful dish!
by BMSustenance
Pork, Peach Salsa & Green Chile Polenta
A healthy, delicious way to combine fresh seasonal ingredients like peaches and green chile!
by BMSustenance
Pasta With Kale, Garbanzos, & Bleu Cheese
A pasta salad recipe with bold flavors and healthy ingredients...
by BMSustenance
Yucatan Spinach and Chicken Salad
A quick, healthy spinach and chicken salad with Yucatan-inspired flavors... a great use of leftover chicken!
by BMSustenance
Corn, Black Bean, & Green Chile Salad
A healthy, quick summer salad with flavors of the southwest...
by BMSustenance
Mediterranean Chicken Stew
A bright, vibrant, and healthy chicken dish with flavors of the Mediterranean...
by BMSustenance
Stir-Fried Chicken, Green Beans, & Peppers
A quick, healthy, and flavorful stir-fried dish that is sure to please!
by BMSustenance
Thai Pork & Pineapple Curry
A sweet, savory, and slightly sour spicy Thai curry to please your palate!
by BMSustenance
Chana Dal with Spinach
Enjoy the spices of India in this healthy, vegetarian dal recipe! Serve with basmati rice, and garnish with yogurt and cilantro. Delicious!
by BMSustenance
Southwest Chicken and Vegetable Soup
A healthy soup recipe with flavors of the southwest. This soup features Hatch green chile, butternut squash, black beans, and chicken.
by BMSustenance
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