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jenatpbandp

jenatpbandp's dishfolio

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I'm a healthy food blogger that challenges herself by taking everyday food without sacrificing the flavor.

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Member Since: Nov 26, 2012


Last Posted Recipe: Mar 28, 2013

Tropical Shrimp Salad

A light, healthy, sweet salad made with fresh tropical fruit and shrimp and topped with a mango dressing.

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Coconut and M&M’s Cookies

A coconut cookie with a crispy outer and a soft center and full of milk chocolate M&M's.

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Homemade Chocolate Syrup

A low calorie, silky, smooth chocolate syrup.

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Mini Blueberry Orange Muffins

Healthy,moist, fluffy little muffins, chock full of blueberries with a hint of orange.

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Spicy Crispy Sweet Potato Fries

Spicy, crispy sweet potatoes coated in a breadcrumb mixture and baked to perfection.

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Individual Baked Oatmeal Cups

A healthy grab and go individual oatmeal cups, made with gluten free oats, cinnamon, maple syrup and your favorite toppings.

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Loaded Baked Potato Skins

A guilt-free fully loaded potato skin filled with cheese, scallions and bacon.

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Birthday Cake Cashew Butter

A creamy, sweet cashew nut butter that tastes like cake batter.

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Mom's Pineapple Square Bars

A sweet pineapple bar made with a flaky sour cream crust topped with royal frosting and chopped nuts.

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Grilled Chicken Wings with Sweet & Spicy W

Crispy, grilled chicken wings and grilled tender chicken breasts with a sticky, sweet and spicy wing sauce made with apple butter and hot sauce.

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Chocolate Cherry Jubilee Frappe

A sweet frozen coffee drink made with cocoa and cherries.

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Chocolate Mocha Mini Cakes

A moist little chocolaty cake that is a combination of Chocolate Cake and Chocolate Muffins with a hint of espresso.

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Ribeye Steak in a Soy, Orange Juice and Re

A savory, most tender ribeye steak marinated in orange juice, soy sauce and red wine.

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Gluten Free Strawberry Shortcake

A light, fluffy gluten free shortcake filled with fresh strawberries marinated in a pinch of bourbon.

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Banana Pancakes - 2 Ingredients

A healthy, gluten free two ingredient pancake made with bananas and eggs.

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Breaded Chicken on a Stick

A healthy, crunchy baked chicken served on a stick.

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Roasted Root Vegetables

A medley of roasted carrots, turnips, fennel and potatoes, drizzled in olive oil and sprinkled with herbs.

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Cinnamon and Raisin Granola Cookies

A thick, hearty, dairy free and sugar free cookie that is a combination of granola bar meets cookie. Perfect for a snack!

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Roasted Butternut and Quinoa Salad with Ho

A sweet and savory salad made with roasted butternut squash, red quinoa, dried fruit and goat cheese, topped with a sweet honey balsamic dressing.

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Vanilla Bean Orange Loaf Bread

An orange flavored quick bread made with freshly squeezed orange juice, vanilla bean paste and topped with a sweet orange glaze.

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Tomato and Wild Blue Shrimp Pasta for Two

A simple classic pasta dish made with plump Wild Blue Shrimp and slightly sweet and savory Tomato Relish.

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Healthy Oatmeal Chocolate Chip Cookies

A healthy, guilt-free chocolate chip cookie that is light and filled with gooey, rich chocolate.

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Southwestern Chicken Soup - Crockpot

A savory, slightly spicy chicken soup chock full of tomatoes, sweet peppers, black beans, corn and spices made in the CrockPot.

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Rise and Shine Tropical Smoothie

A refreshing, healthy tropical smoothie made with orange juice, pineapple, raspberries, banana and coconut milk.

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One Yogurt 5 Ways!

One Yogurt with 5 fun toppings!! Do you like Pina Colada? Cranberries Orange? PB&J? How about Orange Chocolate?

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Smoked Paprika Edamame Bean Dip

A creamy, zippy dip made with edamame beans, cannellini beans, paprika, garlic and lemon.

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Homemade Nutella

A sweet and creamy hazelnut chocolate spread

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Gingerbread Pancakes

A thick and fluffy pancake made with greek yogurt and tastes like a gingerbread cookie.

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Super Chocolaty Hot Cocoa

The most rich, decadent, thick, smooth hot chocolate I have ever had!

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Pear and Cream Cheese Fillo Cups

A sweet mini appetizer that is the combination of a fruit crisp and cheesecake, it is made with fresh pear, cinnamon, honey and cream cheese.

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Black Bean and Butternut Squash Quinoa

A healthy side dish made with roasted butternut squash, black beans and quinoa.

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Holiday Pomegranate Mojito

A light and fresh tasting holiday drink made with pomegranate juice, rum, champagne and topped with pomegranate arils.

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Christmas Cranberry Smoothie

A creamy holiday smoothie made with cranberry juice, greek yogurt and coconut milk.

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Buffalo Chicken Wing Dip

A spicy creamy baked dip that is made with cream cheese, greek yogurt, chicken and Franks Hot Sauce.

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Hamburger Soup

A thick and hearty soup made with ground beef, tomatoes, corn and seasoning.

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Apple & Cinnamon Oatmeal - Crockpot

A hearty thick bowl of steelcut oats made with apples and cinnamon and slow cooked in the crockpot. Perfect Oatmeal everytime!

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