October 4: Enjoy Simpler Recipes this Yom Kippur
Recognize the holiest day of the Jewish calendar! Yom Kippur can be a somber holiday as it is the Day of Atonement for the Jewish people. The day is spent with a 25-hour period of fasting, intensive prayer and attending services. It is a time to clean the spiritual palate of all that burdens you.
While fasting is a part of the tradition, there are traditional meals during Yom Kippur that can also fulfill the actual palate. Food for breakfast and the pre-fast meal is often low in salt and simply prepared. Fruit salads are common along with low-salt soups. Dishfolio food bloggers found recipes that are low in salt but still offer herbal flavor. While they may not be the best for great food photography, these meals are still flavorful, simple, and nutritious. Try a few today and take some time for reflection too!

Spiced Lamb and Hummus
Ground lamb cooked with Mediterranean spices and served atop hummus.
by joybee83
Grattons, Schmaltz and Gribenes
Delicious ideas of what to do with those at first uninspiring leftovers - poultry fat and skin!
by Sudden Lunch
Mushroom and leek kugel
My take on a Jewish pasta casserole is a creamy, earthy dish, a perfect marriage of spongy mushrooms, pungent leeks, and sharp, bright dill.
by Immigrantstable
Vegan Prune Hamantaschen
A gluten-free and vegan Jewish holiday treat that melts in your mouth, filled with a rich, zesty and fragrant prune filling.
by Immigrantstable
Sweet Noodle Kugel with Dried Fruit
Sweet Noodle Kugel with Cranberries & Golden Raisins. A comforting noodle pudding with creamy baked custard, toothsome egg noodles, and sweet & tart dried fruit.
by tummyrumbles
Chicken soup for the soul
Jamie Oliver's Jewish penicillin chicken soup and a book review of Save with Jamie.
by eatlivetravelwrite
Hamentashen Cookies
Hamentashen are little fruit filled cookies eaten on Jewish holidays.
by cookingnooklady
Mafrum - Libyan Jewish Sephardic Tradition
Mafrum - Libyan Jewish Sephardic Traditional Shabbat Dinner
by MeirCookBook