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August 3: Snack to Your Health this Grab Some Nuts Day!

There is a lot to love about nuts! Nuts earned their own day because they are considered a superfood; they are high in protein and healthy fat. People who snack on nuts boost their good cholesterol and reduce their risk of heart disease. Nibbling on nuts also improves attention and mood.

Check out these online food recipes discovered by Dishfolio food bloggers that feature flavored nuts from the salty to the sweet. Try different types of nuts, plain or spiced, or nut-based desserts. Mix different types of nuts to get a good snack mix or rely on the usual gold ol' raisins and peanuts (GORP). Nuts also offer different looks and textures allowing you to play with food styling to create simple and fashionable appetizer presentations. There are many ways to enjoy the nutritional benefits of nuts. Indulge today!

Banana-Pecan Crumble

Tender, sweet bananas swimming in a caramel sauce with a oat and pecan crumble on top. Delicious.

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No-Bake Coconut Date Bites

Gluten-free, vegan, high in fiber, low in sugar, full of antioxidants and iron. And less than 5 minutes to make!

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Macadamia Nut Pie

A delicious nut pie!

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Candied Pecans

These sweet and crunchy pecans make great salad toppers and snacks.

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Vernel's Peanut Brittle

Delicious peanut brittle - easy to make.

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Rocky Road Brownies

Rich brownies with marshmallows and nuts Heavenly treats

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Chocolate Hazelnut Fudge

A unbelievably easy and quick fudge with chocolate, hazelnut. pistachios and cardamom. Your chocolate cravings cannot have a better solution

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Morning Parfait...

Freshly picked berries, sliced and mixed with nuts and granola used to top and layer with creamy yogurt.

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sweet and spicy holiday nuts

These chipotle and cinnamon dusted nuts are the perfect accompaniment to a holiday cocktail. Make enough to share - your friends will love you!

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Spinach, raisins and nuts rustic pie

Spinach, raisins and nuts rustic pie

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Nuts 4 Nuts Copycat Sugared Street Nuts

The smell of these hot sugar coated nuts cooking in copper kettles always reminds me of NYC in autumn.

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Fried Spiced Cashew Nuts

Fried spiced cashew nuts. (Recipe in SLovak language.)

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coconut roasted cashews

spiced roast cashew nuts with a healthy coconut kick!

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Porcini & nuts cake

Porcini & nuts cake

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Spreadable Trail Mix

Super fragrant and flavorful nut butter made with peanuts, coconut, pumpkin seeds, Brazil nuts and cranberries. So good, it's highly addictive!

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Chocolate, Coconut & Macadamia Tart

Dark Chocolate, Coconut & Macadamia Nut Tart [Gluten Free, Vegan, Paleo, & Refined Sugar Free]

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Banana Nut Muffins

Bananas and toasted walnuts float in a cloud of whole wheat and spices. Perfect for breakfast, brunch, or any time.

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Date Nut Bars

A healthier twist on an old family favorite! Great as a dessert, snack, or anytime in between!

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Apple Crisp Truffles

Dried fruit and nut "truffles" that taste just like apple crisp!

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