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Crunchy Coconut Oil Fish Nuggets

Coconut oil fish nuggets are a tropical twist on plain old fried fish. And a healthier twist too! Our recipe uses just two tablespoons of beneficial coconut oil to fry up a plateful of fish so you get all the flavor of fried foods without all the deep-fried consequences. These crunchy, coconutty nuggets are also the perfect way to get non-fish lovers to try something new. Kids especially love bite-sized foods they can dip into ketchup and these fish nuggets fit the bill. Any type of firm white fish you prefer will work equally well for this recipe. Avoid delicate fish such as tilapia, sole or flounder.

by cocotreasure

Coconut Sugar Lemon Squares

So you suddenly wanted to prepare some delicious treats for your family. Don’t worry. We got your back. These Coconut Sugar Lemon Squares might just be the perfect recipe you need. Here’s how you make it.

by cocotreasure

Healthy Gluten Free Pumpkin Muffins

Healthy Gluten Free Chocolate Pumpkin Muffins - so moist and chewy that you won't believe they are dairy free, low fat, only 145 calories and perfect for breakfast or snack!

by Foodfaitfit

Summer Ham with Coconut Butter Glaze

Coconut butter may not be on the top of your ingredient list when you think about grilling, but maybe it should be. Especially when it’s used to glaze the most amazing grilled bone-in ham. Yes, we said grilled and bone-in ham in the same sentence. Like its holiday-meal cousin the whole turkey, bone-in ham is inexpensive, versatile and available all year long. Ham is everyone’s favorite for picnics and sandwich dinners, but who wants to roast a ham in the oven for hours when the temperature outside is reaching levels to rival the sun’s surface? With a little grill mastery you can cook an entire ham outside. The trick is to create a cool and hot side on the grill. It’s easy, really; simply pile up the charcoals on only one side of the grill pan, leaving the other side empty. If you use a gas grill it’s even easier, only heat the burners on one side. Now that you know the trick, let’s get cooking.

by cocotreasure

Coconut Macaroons- A Symphony of Textures

Can you keep a secret? Coconut macaroons are ridiculously easy to make. Yep, those tempting little stacks of coconut and cream that you pay a fortune for at the bakery are actually a snap to make at home. Our coconut macaroons include two unique differences from most other recipes. These little changes make a big impact when it comes to flavor. First, we toast half of the coconut to bring out the deep, nutty flavor everyone loves. Leaving half the coconut fresh means the finished macaroons will still be soft and chewy. So you get the best of both cookie worlds: crispy and chewy! The second unique addition is our use of coconut cream. We’ve replaced half of the condensed milk with thick, velvety coconut cream, a condensed version of coconut milk. Using unsweetened coconut cream for part of the liquid increases the natural coconut aroma and flavor of the cookie. It also helps balance the level sweetness which can be cloying in some macaroon recipes.

by cocotreasure

Carrot Cake Granola with Coconut Nectar

If carrot cake is your favorite springtime dessert but you draw the line at eating it for breakfast, our carrot cake granola with coconut nectar will fill the bill. It’s almost like eating vegetables for breakfast! And if you don’t know, organic coconut nectar syrup is a lightly sweet syrup that’s collected by hand from coconut palm blossoms. It’s lower on the glycemic index than other sweeteners and is rich in essential nutrients. So not only is it low in sugar, our recipe is filled with good-for-you fats from nuts and coconut oil. This granola works just as well as a serving of cereal or to top yogurt or ice cream. Roasting dehydrates the carrots and brings out their natural sweetness and the warm flavors of toasty oats and nuts are almost as comforting as an actual slice of cake. One of the best things about making your own granola is that you can adjust the ingredients and recipes to taste exactly the way you like them. But we do hope you’ll enjoy this granola with organic coconut nectar syrup recipe just as it is. All that’s missing is a dollop of cream cheese frosting! Hmm…

by cocotreasure

Gluten-Free Coconut Flour Brownies

Few things in life are better than a rich chocolaty brownie. But having all that yumminess and staying gluten-free can be a challenge. Some recipes for organic coconut flour brownies taste more like a coconut shell than the moist chewy treat you crave. That may be because organic coconut flour can’t be equally substituted for grain flour. Organic coconut flour is the dried, ground meat of the coconut. It is very dry and absorbent. Recipes using it require more liquid in order for the finished product to be moist and delicious. The addition of 6 eggs and a bit of applesauce ensure our brownies won’t become hockey pucks! Because organic coconut flour is high in protein and fiber, you can enjoy these brownies knowing they’re more than empty calories.

by cocotreasure

Warm-Your-Bones Coconut Drink with Coconut

Move over hot chocolate, there’s a new hot coconut drink in town. Sometimes a chocolaty, sugary drink is exactly what you want, but other times something a little lighter is in order. Our coconut drink with organic coconut sugar will not only warm your bones, it’s lactose free, low in sugar and provides a dose of healthy, delicious coconut oil. Enjoy this drink at breakfast, as a nutritious snack or snuggle up with a mug before bedtime. The kids will love it with cookies or with popcorn for family movie night. Once you’ve served it the first time, be prepared to make this yummy drink regularly because everyone who tries it will ask for more. Soy, dairy or other types of nut milk can be used, but the light, clean taste of rice milk allows the fruity taste and aroma of coconut to shine through. Since it contains organic extra virgin coconut oil, organic coconut sugar and shredded coconut it is loaded with tropical flavor. What an unexpected treat in a warm drink!

by cocotreasure

Easy Cauliflower Curry

Easy Cauliflower Curry. Our stress-free take on the cauliflower classic. Sweet yet punchy, spicy yet smooth. Perfection is here.

by HurryTheFoodUp

Roast Pork with Port Mustard Sauce

Looking for a new pork tenderloin dish? This one with roasted vegetables and a savory sweet port-mustard sauce is tops!

by garlicandzest.com

Easy Tomato Pumpkin Pasta

Super easy one pot tomato pumpkin pasta makes for the easiest weeknight fall dinner ever. Vegan and gluten free.

by avocadopesto

Spinach Banana Smoothie

Superfood spinach banana berry smoothie is perfect to keep you healthy with winter coming

by avocadopesto

Mix Veg Soup

Get Healthy Mix Veg Soup Recipe which can be cook in just three to five Minutes. It’s the best combination of Indo-Chinese cuisines in one bowl. It’s Quick and Easy Mix Veg Soup Recipe to make. This is the delicious soup which you can consume on a monsoon evening or a winter night to make warm and fit. It’s one of the best soup you can consume, it full of healthy and delicious veggies.

by ravidigitaldm12

Eggplant Frittata

An easy and quick recipe to get rid of leftover veggies, eggs and herbs.

by Pane-Bistecca

Pumpkin Apple Pulled Pork Chili

Pumpkin Apple Pulled Pork Chili has slow cooked tender pork, apples, and subtle pumpkin flavor to combine sweet, savory, and spicy.

by mamagourmand

Gluten-Free Coconut Flour Pie Crust

Fall brings many warm and homey foods back to the table, and nothing evokes fall more than a delicious homemade pie. Can’t you just taste that flaky pie crust melting in your mouth? Too bad all your gluten-free friends have to suffer from that tough, rubbery thing that’s more like a giant cracker than anything deserving the name pastry. Or do they? Not if you use our super-secret, super-tender gluten-free coconut flour pie crust. The “secret” to our pie crust with coconut flour is eggs. Usually, eggs are reserved for the outside of a crust to help it bake up beautifully golden. But all baked goods made with coconut flour, even flaky pastries, benefit from the extra liquid an egg or two provides. Omit the sweetener from this recipe and use it for all types of savory dishes such as tarts, quiche or to top a chicken pot pie. Yum!

by cocotreasure

Coconut Flour Pizza Crust

Everyone who follows a gluten-free diet knows one of the biggest sacrifices is a truly tasty pizza. Gluten-free crusts can be crumbly tough and dry—barely better than the board they’re rolled out on. You may not have tried a coconut flour pizza crust because the natural sweetness of coconut flour doesn’t seem like it would pair well with a savory pizza. Certainly, coconut flour does work well in all types of cakes and desserts, but we think you’ll be pleasantly surprised by the depth of flavor and great texture that can be achieved by using coconut flour in savory dishes too. Lovers of cheese, tomatoes and bread have been searching for the perfect pizza since the first pie was pulled from a wood-fired oven in Naples, Italy. Now it may be true that nothing can beat an authentic thin-crust pizza cooked in the traditional way, but you can satisfy those saucy cravings and stay on track with your health goals. We’ve relied on two methods typically used by the best pie makers: Use high heat to cook the crust and don’t overload the toppings.

by cocotreasure

Loaded Sweet Potato Fries- Southwest Style

Loaded Sweet Potato Fries Are Delicious and Nutritious! Sweet potato fries are everyone’s favorite healthy side dish because they taste great and are secretly good for you even though it seems like you’re eating something naughty. Loaded sweet potato fries take all that goodness a step or two farther! Our version is somewhat of a combination between chili fries, nachos and a loaded baked potato. Yes, we can hear your mouth watering from here. A creative twist for Taco Tuesday, a healthy after-school snack or a hearty side dish—our recipe makes just enough for two hungry folks to share. You can easily double or triple the amounts to meet your needs. If you’re not a sweet potato fry convert yet, maybe a few nutritional facts will help bring you over to the orange side. Sweet potatoes have fewer calories than white potatoes even though they contain more sugar. They’re high in lots of vitamins, such as A, B5 and B6. In fact, one serving of sweet potato provides an entire day’s worth of vitamin A which is an important antioxidant linked to cancer prevention and anti-aging.

by cocotreasure

Calaloo Side Dish

Cooked calaloo or amaranth leaves to serve as a side dish

by torviewtoronto

Vegan Spinach Pizza on Garlic - Herb Crust

This is one of the BEST pizzas I have ever had. Not only is it simple to make but the flavors are on a whole other level! You NEED to try it!

by fufuskitchen

Salted caramel cream cake

Tender and fluffy vanilla cake topped with smooth and delicious salted caramel cream cheese filling

by ohsweetday

Tropical smoothie

Healthy tropical smoothie containing lots of tropical fruits.

by thetortillachannel

Pistachio and passion fruit entremets

A stunning modern entremets with pistachio nad passion fruit.

by cookingmesoftly

Roasted Beetroot One-Pot Pasta

This roasted beetroot one-pot pasta is finished with a spoonful of goat’s cheese. It’s so easy and looks amazing.

by thecookreport

Prosciutto Wrapped Chicken Thighs

Perfectly cooked chicken thighs lightly marinated in garlic and rosemary then wrapped in fresh, thinly sliced prosciutto.

by Susan Blades

Monster Apple Bites

Made with apples, peanut butter, strawberries, sunflower seeds, and edible eyes, these Monster Apple Bites are a fun snack packed with nutrition!

by JaclynAnne

Luscious No-Bake Lemon Cheesecake

Try this!! It is an all-time favourite cheesecakes! It also is the simplest Luscious No-Bake Lemon Cheesecake recipe you can find. This is a quick, delicious and easy recipe to make. The taste is so refreshing. If you love lemon and cheesecake you're going to love this awesome recipe of Luscious No-Bake Lemon Cheesecake.

by ravidigitaldm12