July 19: Experiment with New Vegetarian Recipes this National Eggplant Month
Eggplant is a great meat alternative for your grill! The eggplant is native to India but other varieties developed in Italy, Thailand, Japan, and Turkey. Tasty as well as attractive, eggplants make a great addition to edible gardens as well as your dinner plate. Eggplant dishes often attract the best food photographers in the world.
Online food recipes include marinades to simply flavor the eggplant and put it on the grill. Eggplant parmesan is a popular vegetarian dish in restaurants that is also easily made at home. Mix it with pasta dishes or even coat it with plain breading for eggplant sandwiches. This member of the nightshade family can help you reduce your meat intake and offer benefits in weight and cholesterol control. Indulge in these recipes whether vegetarian friends are coming for dinner or you wish to try this purple plant yourself!
Light and Fresh Eggplant Parmesan
A healthier and lighter version of the traditional Italian Eggplant Parmesan, with grilled eggplants and fresh tomatoes. A must-try!
by Cooking With ManuelaEggplant Parmesan Panini
Classic eggplant parm gets made into a crispy panini with fresh mozzarella and homemade marinara.
by kneadforfoodEggplant Parmesan Lasagna
A low-carb lasagna and my new favorite way to eat eggplant
by itsybitsyfoodiesEggplant With Ricotta And Pomegranates
It’s high time for the eggplant to shine. This fruit, that is eaten like a vegetable, isn’t just fun to eat because of its bold purple colour. It’s also jam packed full of fibre and antioxidants, while being low in carbs and fat. We added ricotta and pomegranate seeds to give you a superfood dish that packs a punch of flavour and nutrients.
by The Hot PlateZucchini, Pepper and Eggplant Parmigiana
Easy eggplant parmigiana with zucchini and peppers.
by cookingnookladyLow Carb Eggplant Lasagna
Low carb eggplant lasagna with only eggplants and no pasta, veggie goodness!
by ThisMDcanCookEggplant and pickles open faced sandwich
Perfect meatless Monday sandwich, crunchy bread, juicy eggplant and peppers, tangy pickles and creamy sunny side up egg.
by May I Have That RecipeBaked Eggplant Parmesan
This baked eggplant parmesan is a delicious, healthy meal that provides all the crunch and none of the fat.
by FoodFanaticMiso-glazed roasted eggplant
Miso-glazed roasted eggplant. Vegan, tender and juicy.
by Craving GreensGreen Eggplant in Mustard-Fenugreek Masala
Green eggplant slices in mustard-fenugreek masala
by steamingpotSzechuan Eggplant
A quick and easy meatless stir fry made with eggplant, garlic, ginger, and soy sauce.
by joybee83Grilled Eggplant Parmigiana
Grilled Eggplant Parmigiana — Smoky sweetness and zesty tang are a delicious marriage.
by unorthodoxepicureEggplant lasagne, low cal and delicious
This is very easy to make, low calorie and extremely tasty.
by nzmickCheesy Eggplant Parm
Cheesy Eggplant Parm. Gloriously cheesy, deliciously decadent, and sinfully rich, this Cheesy Eggplant Parmesan will be a family favorite after the first bite.
by TakingOnMagazinesEggplant Stackers
A delicious low calorie eggplant recipe. This may be low in fat, but it certainly isn't low in flavor.
by A New York Foodie